Bhangra & Hip-Hop Cardio Classes

Build your endurance and stamina

Our weekly cardio class is a full hour of constant movement, with short breaks in between to catch your breath. We just let the music play non-stop and you follow along to our moves. It doesn't matter if you don't get the moves perfectly right, the idea is to keep moving. It's a lot of fun, and a great way to get into shape.

Our classes are open to all, so don't worry if you don't have any previous dance experience.

You can drop in for £10 per class, or you can book 5 classes together for £40, or 10 classes for £70 (that's just £7 per class).

Be sure to bring a bottle of water and some comfortable clothing. Some of our venues do not have changing rooms so you may wish to change before you arrive.

Upcoming Classes

Friday
20th September 2019

7:00pm – 8:00pm

The Urdang Academy, The Old Finsbury Town Hall, Rosebery Avenue, London EC1R 4RP
View on Google Maps

Book Now 10 spaces left
Fully Booked

Monday
23rd September 2019

6:30pm – 7:30pm

The Actors Centre, 1a Tower Street, London WC2H 9NP
View on Google Maps

Friday
27th September 2019

7:00pm – 8:00pm

The Urdang Academy, The Old Finsbury Town Hall, Rosebery Avenue, London EC1R 4RP
View on Google Maps

Book Now 12 spaces left

Monday
30th September 2019

6:30pm – 7:30pm

The Actors Centre, 1a Tower Street, London WC2H 9NP
View on Google Maps

Book Now 6 spaces left
“Got myself a proper workout and had fun dancing to my fave tunes!”
Anushka Lalwani
Bounce Bhangra Weekly

Music belongs to the people.

Listen to the official playlist, with all the songs from the weekly cardio classes, workshops and more.

View the Playlist →