Our weekly cardio class is a full hour of constant movement, with short breaks in between to catch your breath. We just let the music play non-stop and you follow along to our moves. It doesn't matter if you don't get the moves perfectly right, the idea is to keep moving. It's a lot of fun, and a great way to get into shape.
Our classes are open to all, so don't worry if you don't have any previous dance experience.
You can drop in for £10 per class, or you can book 5 classes together for £40, or 10 classes for £70 (that's just £7 per class).
Be sure to bring a bottle of water and some comfortable clothing. Some of our venues do not have changing rooms so you may wish to change before you arrive.
The Actors Centre, 1a Tower Street, London WC2H 9NP
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“Got myself a proper workout and had fun dancing to my fave tunes!”